UNWANTED MEDICATION DISPOSAL: Residential disposal only -- no commercial -- Wed., July 16, 3-7 p.m., at Lowell Health Department, 341 Pine St., Lowell. Remove all information from bottles. Needles and lancets also accepted in puncture-proof sealed container. Call 978-674-4304 for information.

HEALING GARDEN PROGRAMS: The Virginia Thurston Healing Garden, 145 Bolton Road, Harvard; Medical QiGong: Finding the Life Force Within, each Thurs. through Aug. 26, 11 a.m.-noon; Authentic Movement, Wed., Aug. 20, 9:45-10:45 a.m. Call 978-456-3532 to register. Visit healinggarden.net for information.

CHELMSFORD ADULT SUPPORTIVE DAY PROGRAM: Openings for elders who are often isolated, but do not need a high level of medical supervision. Located at the Chelmsford Senior Center, 75 Groton Road, N. Chelmsford. Call Colleen Normandy, LSW, MCOA Certified Program Manager, at 978-251-8880 or email cnormandy@townofchelmsford.us.

D'YOUVILLE SENIOR CARE ADULT DAY HEALTH PROGRAM: Provides health care and supportive services to frail elders and disabled adults. Mon.-Fri., 9 a.m.-3 p.m. Breakfast, lunch, snack, activities and entertainment provided. Transportation available. Call Mary George, 978-569-1000, ext. 2955.

GENTLE WELLNESS/PRENATAL YOGA CLASSES: Offered at Nashoba Valley Medical Center, Founders Room, 200 Groton Road, Ayer, each Mon., 3:45 p.m. and 5:30 p.m.; Prenatal Yoga, each Mon., 6:45 p.m. To register call 978-784-9204.


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HATHA YOGA CLASSES: Offered at First Congo Church, 18 Andover Road, Billerica, each Tues., 7 p.m. All levels welcome. YogaBillerica@gmail.com

RESPITE CARE COMPANION PROGRAM: If you have been thinking about getting help caring for the one you love, don't fret. The respite companions are available to work morning, noon or night, seven days a week. For more information on the respite companion program, please contact Jeanne Teehan at 978-671-0916 ext: 226 or jteehan@town.billerica.ma.us.

SHARPS DISPOSAL: Protect the people we love and the environment we live in by disposing of sharps properly, last Sat. each month, 8 a.m.-noon, at the Lowell Regional Wastewater Utility, 451 First Street Blvd., Rte. 110. Residential disposal only. Call the Lowell Health Dept. at 978-674-4304.