IS STRESS MAKING YOUR PANTS TIGHT?: Fitness and nutrition coach Melissa Koerner of FriendYourBody.com, presents a stress reduction workshop "Is Stress Making Your Pants Tight? Simple Tips to Reduce Your Stress and Your Pant Size!" on Wed., May 21, 6:30 p.m., at Rodgers Memorial Library, Hudson, N.H. Learn how stress impacts weight, energy, digestion and overall health and learn simple tips to manage stress. Go to rmlnh.org/events or call 603-886-6030 to register.
ANXIETY AND DEPRESSION PRESENTATION: A free community presentation by Steve and Deb Boczenowski, founders of TADS -- Teenage Anxiety and Depression Solutions (tadsma.org) -- will be held at Billerica First Parish UU Church, 7 Concord Road, Billerica, on Friday, May 23, 7 p.m. The Boczenowskis will share their knowledge and personal experience, which includes the loss of their son, Jeffrey. Two mental health professionals will also attend -- Alice Lenhart, MEd, MA, a mental health counselor at the Counseling Center at Rivier University, in Nashua, N.H., and Brian Henderson, LMHC, LMFT, a licensed mental health counselor and marriage and family therapist practicing in Chelmsford. For info, call 978-663-2293. Open to public; disability accessible; child care available. Visit uubillerica.org.
WESTFORD HEALTH DEPARTMENT: Westford Against Substance Abuse presents a free interactive presentation Behind Closed Doors, Tues.